A
comprehensive 21 day program for deep healing & self
growth. Learn through a variety of experiences and classes to
create a conscious lifestyle for
well-being.
Program features: deep body detox,
practical nutrition teachings, conscious & emotional
healing.
This is a once in lifetime opportunity
for a new beginning, a new-you on every level. The 21 day
cycle is designed to awaken the body & spirit to their
highest potential.
The
program is a wellness vacation, rich with various activities
& classes. The fruit of 35 years of medical
& teaching experience of Dr. Gabriel Cousens,
M.D. ,with thousands of participants
worldwide.
The 21
Days Cycle
The
Ultimate pack of our healing &
life-changing methods, shared by Gabriel Cousens,
M.D.
The program combines a variety of processes
& trainings, designed to facilitate a whole person healing
and bring about a true transformation on every
level.
Special care is given to provide you with the
skills and guidelines to live this lifestyle at home. Each of
the phases is offered separately, but taking them all together
in one cycle enhances the experience and provides far better
results.
Program's Phases:
- Days 1-9:
Spiritual Juice
Fast
- Days 9-10: Individualize
Your Diet
- Days 10-12: A Weekend
of Relaxation on the Dead
Sea Beach at Tsel Harim
Hotel
- Days 13-16: Zero
Point Awareness Cousre
- Days 17-21: Conscious
Eating Course
Taking the full 21 day cycle is a breakthrough
to a conscious lifestyle of well-being. At the end of the
program you will return home vibrant & super-charged with
knowledge & skills to lead a life of creativity, meaning
and joy of living. The processes and experiences shared on the
21 day cycle bring our body and consciousness to a new level
of clarity, which is the basis for taking a true
leap.
The
unique blend of all the different parts brings about a rapid
change and immediate results in your general well-being.
The First Phase
Spiritual
Juice-Fast Retreat, 9 days
A powerful vehicle for healing, rejuvenation
& personal development. Fasting allows our body to release
toxins as well as mental & emotional stress. The effect is
like a RESET to the body systems. That’s why we begin the 21
day cycle with fasting. It is a relaxed process, usually
experienced with high energy. The feeling of hunger dissolves
after the first day. This effective process awakens tremendous
self healing power & inner inspiration. It allows us to
easily let go of the past, re-connect to our inner rhythm and
experience clarity of mind.
You may extend your fast up to 21 days.
Please let us know in advance. This will require Dr.
approval on site and depends on your condition after the first
week.
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The
Second Phase
Individualize
Your Diet, 2 days
What Kind of Food is Best for Me?
After fasting, with heightened clarity we learn
how to individualize and self create our nutrition and diet
according to our body type & personal needs. This is an
essential component in leading a conscious lifestyle for
healing & self development. Eating according to your
individual body needs has direct effect on your body’s
function, energy level and clarity of
mind.
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The Third Phase
A
Weekend of Relaxation on the Dead
Sea
Beach at
Tsel Harim Hotel, 3 days
We will leave Almog to a weekend at Tsel Harim
Hotel, right on the beach of the Dead Sea.
Program features: Long rejuvenating siesta on
the beach, Mineral Mud-baths, Yoga, Meditation, Organic Meals
and Classes.
The
Fourth Phase
Zero
Point Process, 4 Days
Personal Coaching for a Conscious
Way of
Living
A simple, yet powerful process of mental &
emotional self-healing. Here we learn to consciously release
dysfunctional thought-forms, behavior patterns & emotional
blockages that limit freedom and creativity in our life. We
learn to intimately know our personality and identify how it
runs our life: in limitation or freedom. The process designed
by Dr. Cousens out of his experience as a family counselor,
psychiatrist and spiritual teacher. It is a deep process of
releasing old patterns towards creating a new
life.
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The
Fifth Phase
Conscious
Eating Course, 5 days
Gourmet Health Food Preparation & Nutrition
Teachings
Learn to eat & live in a way that best
supports healing, rejuvenation & self development. Enjoy
organic health food meals that actually heal your body. Learn
how to prepare The Rainbow Green Live Food Cuisine Menu - the
cutting edge in nutrition for healing and clarity of
mind.
Teachings include: Regular & therapeutic
diet, Organic health food classes, In-depth practical
guidelines & Skills for the professional chef or home
kitchen.
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21
Days Cycle - Daily Activities
- Group check-in with Dr.
Cousens
- Yoga Classes with Shanti GoldsCousens, A
senior teacher in the flowing form of Kali-Ray
TriYoga®
- Various classes: Tai-Chi, Nature Walks, Dance,
Live Music & Singing
- Meditation & Kundalini
Attunements
- Talks and Q & A on Conscious Living &
Spiritual Life
Program
Features
- Soaking and mineral mud-baths in the
Dead
Sea, world-known for
it’s genuine healing properties
- Visiting Qumran ancient Essene
site
- Full board accommodations in beautiful garden
rooms of Tree of Life Center at
Almog
- Gourmet Organic
Meals
- Booklet of health food recipes to make at
home
- Learning of therapeutic and regular diet for
well-being
- Various body detox and body cleanse processes
- Siesta time and
Celebration
- The program is led in English. If you need
translation please let us know in
advance.
The
program is designed for
- For those interested in change, transformation
& creating a new lifestyle and new life vision
- For those who need deep healing of chronic
disease
- For
those interested in learning lifestyle, diet and food
preparation that best supports healing & raising
consciousness
- For those who need deep body detox with
medical supervision for healing, recovery, or cleaning up of
addictions
- For those who suffer from over-weight,
dysfunctional eating habits, digestion disorders, stress,
fatigue, depression, high blood pressure, high blood sugar
and various imbalances.
