A 5 day course featuring organic health food preparation classes and in-depth practical teachings of the Conscious Eating diet and lifestyle. We will focus on gourmet raw food menu with regular and therapeutic diet, and learn the practicalities of the live-food kitchen. The course is designed for chefs and for those interested in creating a healthy lifestyle.

It is a great healing & learning vacation by the Dead Sea, with a rich program of Yoga, Meditation & Nature Walks.

The Conscious Eating approach is about eating and living in a way that best supports healing, rejuvenation and self development. This diet & lifestyle accelerate healing on all levels, detoxify the body and supports a clear and happy mind.

Conscious eating begins with conscious food preparation. We will learn about the unique qualities of Live/Raw Food, how to set up this special kitchen and how to prepare a variety of delicious recipes from the Middle-Eastern, Oriental, Indian, Japanese and Italian cuisine. Full menu program includes main courses, breakfasts, almond and nut milks, juices, shakes, dressings, breads and desserts. At the end of the course you will have all the skills and knowledge required to upgrade your lifestyle at home or if you are a chef , add  live food recipes to your menu.

The Conscious Eating course integrates hands on food preparation classes, demos, kitchen gear interactive and practical guidelines and lectures with Gabriel Cousens, M.D. and the Tree of Life Chefs.

What is Raw Live food?

'Living' or 'raw' food is food that has not been microwaved, radiated or heat-processed above 40-60 degrees Celsius/ (~115 F), this includes cooking. As a result, none of the heat-sensitive micro nutrients have been destroyed and the full life force and energetic cellular pattern of the living plant are best preserved so that it can transfer the highest amount of its life force to us. In the regular cooking process the food is loosing most of its nutritional value: i.e: about 50% of its proteins and 70% of its minerals, vitamins and enzymes. The methods we are using when preparing raw food are keeping its nutritional value and its life-force energy. The main principle is eating food as it appears in nature. Live food creations vibrate with a deep healing energy that affects all levels of creation.

Raw food is organic - free of toxins, rich in nutritional ingredients, with a low level of sugar. By eating raw food we may live more vibrantly and in greater health for a longer time. Although we cannot eat our way to God, a live food diet certainly supports the spiritual, mental, emotional and physical strength.

Qualities of Raw Food

• High on life-force energy, vitamins, enzymes and minerals.
• Unique healing properties for chronic disease.
• Assists the detox process and strengthening of the immune system.
• Increases the body’s ability of self-healing.
• Great for loosing weight, balancing blood-sugar levels and reducing fat.
• Directly supports clarity of mind and emotional wellness.
• Enhances vitality, endurance and active lifestyle.

This course is designed for you

• Anyone wishes to learn natural nutrition and preparation of gourmet raw food.
• Chefs who are interested in raw food and creating a health-food menu.
• If you wish to cleanse and detox your body.
• If you wish to loose weight in a natural and healthy way.
• If you are suffering from chronic disease, bad eating habits or food addictions.